Eat high frequency fruits & raw, plant based foods, and watch your health transform! 

Before we ever embark on life changing challenges, we usually want to see some kind of projected outcome, otherwise we are kind of working from blind faith, and not everyone is up for that because it’s too much of a risk, right?

So here I am, sharing a little bit about my story, with pictures, of how I turned my health around, physically, emotionally, mentally, energetically and spiritually, from feeling like a total train wreck and just about ready to end it all.

I was 45 years old, living as a single parent with my five year old daughter, and I had just about been through every diet possible to try to figure out what was going on with my health. 

I had grown up with my mother spending more time than I could count at the doctor’s surgery, or at the hospital, for various illnesses, never really showing any real signs of recovery and always shuffling through a full box of tablets for this or that. I had decided, at some point, that I DID NOT want to go down the same road of a life destined for hospital visits, and that there had to be another way.

I was feeling exhausted, the type of exhaustion you get in pregnancy that meant I could get out of bed, but by the time I reached downstairs I was wiped out and needed to lay down again.

I was reading every food label under the sun trying to stay away from soya, and dairy, as they seemed to increase flare ups of rosacea I had developed on my cheeks, forehead and forearms. My joints, especially my right ankle was stiff and painful with my lower back causing me problems if I sat or bent over for to long, or had to carry and hold my daughter for any length of time.

My hair was beginning to thin and break off in chunks at the side of my head, I was overweight and couldn’t shift it, especially around my lower belly area, my bladder would leak if I laughed or sneezed or ‘caught’ another UTI and candida was rife. I looked and felt a mess.

This is me in the images below 👇

I had seen dieticians and nutritionists and eventually caved in to see the doctor and realised I had the onset of thyroid issues and likely coeliac disease; I wouldn’t take the test of eating gluten for 6 weeks to find out as I tried to cut down on gluten - another ingredient I had to eliminate.

I desperately wanted to be vegan/vegetarian for ethical reasons, and had tried to maintain this diet and lifestyle multiple times throughout my life, but not realising that I was making things worse. Beans, nuts, fake meats, and poor food combining choices were wreaking havoc on my already weakened leaky gut.

At my wits end, feeling depressed, often times suicidal; as I felt like a complete failure as a mum for my little girl because I had no energy, no fun in me, little motivation, and always felt exhausted and in some form of pain. After trying to eliminate all the foods that triggered flare ups , I decided to just eat raw plant based living foods, based on someone else I’d seen who had transformed their health, then I switched to fruits and a couple of 20 day juice and fruit fasts, and within a couple of weeks, I had some relief from some of the symptoms.
Just like that!

I carried on with this new fruit and plant based lifestyle, moved through a number of healing crisis’, dropped the weight, reclaimed my energy, cleared up the arthritic joints, back pain, depression, bladder issues, chronic fatigue, aging and some hair loss (one of my healing crisis symptoms is hair loss). I cleared up skin issues and stiffness and tightness all over my body, my kundalini re-activated, energy meridian pathways became more fluid and electrical, my spiritual practice became more fruitful (pun intended), I realised my connection to Spirit; my inner Divinity, and met my enlightened spiritual teacher. All from eating Fruit and a raw, plant based diet!

Fruits and raw, plant based foods, literally changed my life!

I have come to now know, that it is a stagnant lymphatic system (otherwise known as the sewer system) that underpins all of the levels of stagnation in our lives. If the sewer system; including the lymphatic fluid, lymph nodes, kidneys, and large intestine are not fluid and eliminating effectively, to remove the toxins and acid waste that build up in the body, over time (which is why no one is making the connection between ALL symptoms of disease being related to the lymphatic system), eating an acidic diet, the lymphatic system becomes overworked and overwhelmed and becomes stagnant, which then affects All areas of our life. Our physical, emotional, mental, relational, financial, sexual, and spiritual health can suffer.

I am now 50 years old, feeling the best I have felt in years, and looking forward to the next 50 years, all because I was prepared to undergo the changes necessary to renew my mind; the way I think and feel about food. 
 
Detoxing Will Change Your Life Too!